Mia Teal
Marketing Coordinator, Paid Media
As the leaves turn brilliant shades of red, orange, and yellow, and the air becomes crisper, it’s a clear sign that fall has arrived. With the change in seasons comes a whole new world of flavors and spices that can transform your culinary experience. When we think of “spices,” we may just think of pumpkin and apple spices. However, there is a whole lot more out there. Let’s take a look at some useful spices this fall season, and a recipe to go along with each one!
Cinnamon:
Cinnamon comes from a tree known as Sri Lankan Cinnamon Tree. This is a very popular scent this time of year, and you can even find cinnamon-scented candles at Price Chopper and Market 32!
Pumpkin:
There is no doubt that pumpkin spice is a key scent of fall. Everywhere you look, there is pumpkin spice everything! Did you know that pumpkin spice is actually a mixture of different spices including cinnamon, ginger, nutmeg, allspice, and clove? There is no pumpkin in pumpkin spice! Be sure to check out our pumpkin spice candles!
Recipe: Maple-Pumpkin Cold Brew
Apple:
Another fall favorite – apple! Apple spice boasts a warm, cozy, and aromatic flavor. It is characterized by a blend of sweet, earthy, and spiced elements. Of course we have an apple crisp candle, too!
Recipe: Apple-Cranberry Slab
Allspice:
Allspice is a unique and versatile spice that is derived from the dried unripe berries of the Pimenta dioica plant, which is native to the Caribbean and Central America. The name “allspice” is attributed to its complex flavor, which is a combination of various other spices, including cinnamon, cloves, and nutmeg, resulting in a well-rounded and distinct taste.
Recipe: Butternut Squash Bisque
Cumin:
Cumin is a very popular spice used in soups and stews, and derives from the plant Cuminum cyminum. This spice is widely used in India, Latin America, the Middle East, and North Africa.
Recipe: Jalapeño, Chicken & Pumpkin Soup
Ellie Wilson
MS, RDN, CDN
If you are considering how the foods you eat impact your health and the health of our planet, you are not alone. Embracing that holistic approach to ensuring we all have access to healthy food, and ensuring we manage food well from land and sea is key to access now and in the future.
Striving to #EatSeafood2XWeek is recommended by the Dietary Guidelines for Americans, the American Heart Association and the American Diabetes Association. Eating more seafood is a proven way to support heart and brain health, ensure good intake of omega-3 fatty acids EPA and DHA, and enjoy easy to season lean, nutrient-rich protein. Seafood is a great choice for pregnant women (see important recommendations here: Advice About Eating Fish). It is also a great starter food for toddlers and young children, with research showing significant positive impact on brain growth and IQ (Seafood Nutrition Partnership). The benefits don’t stop there – building that #Seafood2XWeek routine will fuel your family’s health for life!
Learning more about how seafood fisheries and farms are managed can help you be confident in the choices you make. Farmed and wild seafood are both good choices, as both industries are working with scientists and systems to maximize production while protecting the environment. Our Seafood Team knows sourcing responsibly harvested and farmed fish is good for people and the planet. Our deeply experienced buyers collectively have over 30+ years of experience and have been advocates for ensuring seafood fisheries are actively engaged in sustainable practices. This includes seeking sourcing standards like the Marine Stewardship Council (MSC) certification and supporting fisheries engaged in criteria-driven fishery improvement projects (FIPs), as science and safety continues to drive best practices.
For farmed seafood, the science has become an independent certification our Seafood team relies on to assist with supporting best aquaculture practices and high-quality items. For example, they ensure farmed salmon meet the internationally recognized Best Aquaculture Practices standards – you can learn more here: Best Aquaculture Practices. Look for the certification on Market 32 seafood packages.
Those best practices include careful sourcing of some species from specific areas, such as certified Icelandic Haddock, and Alaskan Snow Crab. Science also ensures seafood is processed and flash frozen as quickly as possible, to preserve flavor, texture and nutrient profile. Cryovac packaging of fresh-frozen fish ensures you can enjoy 1 or all 4 filets when you want to bring the benefits to your table by choosing a Market 32 frozen seafood. Fresh or frozen, flavor, and quality are all ensured by our team – we can’t wait for you to try them all! #EatSeafoodAmerica
New Items: Smithfield Marinated Pork
Calling all meat lovers!
Variety is the spice of pork. Smithfield’s selection of slow-marinated and perfectly seasoned Marinated Fresh Pork means a new flavor every time.
Now available at Price Chopper, Smithfield Marinated Fresh Pork features four delicious flavors are easy to prepare any night of the week. Get ready to add Slow Roasted Golden Rotisserie, Roasted Garlic & Herb, Applewood Smoked Bacon and Teriyaki Marinated Pork Loins to your shopping list.
Slow Roasted Golden Rotisserie
Smithfield Marinated Slow Roasted Golden Rotisserie Flavor Fresh Pork Tenderloin is freshly seasoned with pork broth, vinegar, and salt for tenderness and juiciness.
Roasted Garlic & Herb
Smithfield Marinated Roasted Garlic & Herb Fresh Pork Loin Filet is freshly seasoned and marinated with hints of roasted garlic for mouthwatering flavor.
Teriyaki
Smithfield Marinated Teriyaki Fresh Pork Tenderloin features a tender, juicy teriyaki flavor that your whole family will love.
Applewood Smoked Bacon
Smithfield Marinated Applewood Smoked Bacon Fresh Pork Loin Filet is freshly seasoned, marinated and, best of all, topped with real bacon crumbles.
Explore a whole new world of delicious pork recipes. Smithfield Marinated Fresh Pork can be grilled, air fried, baked, sautéd, smoked…the possibilities are endless.
Try these Smithfield recipes for easy meal solutions.
Bacon Weave Pork Loin – featuring Roasted Garlic & Herb Pork Loin
Grilled Pork Tenderloin with Blackberry Sauce and Blackberry Mint Salad – featuring Slow Roasted Golden Rotisserie Pork Tenderloin
Pan Fried Crispy Pork Ramen – featuring Applewood Smoked Bacon Pork Loin
Sweet Teriyaki Pork Lettuce Wraps – featuring Sweet Teriyaki Pork Tenderloin
If you or someone you know has student loans, the announcement that payments will resume this month after a three-year grace period can be very stressful.
Fear not, Price Chopper and Market 32 have a way to help! You can chip away at student loans by using Rewards Points earned with your AdvantEdge Card. Yes, you read that correctly!
For every 100 AdvantEdge Rewards points you redeem for a student loan payment, it will deduct $1 from the student loan of you or a loved one. While it may not seem like much, these points applied to a student loan payment can add up sizably over time!
Take it from Corey Davis from Little Falls, NY… “I have student debt. I use points I’m already getting to apply towards loan payments, it’s very minimal effort and helps greatly in the long run!”
Want to learn more about this program? Visit our website!
National Seafood Month
Ellie Wilson
MS, RDN
Does this sound familiar? It is 4 PM, and you have no idea what to make for dinner. What you do know is you want it to be quick, easy, delicious, and good for you. Seafood may be your new best friend – versatile and vital, full of essential nutrients and easy to season, it can be a big deal for a special evening or a freezer-to-plate problem solver.
Less than 20% of Americans eat the recommended amount of se afood #2XPerWeek, but that is starting to change as culinary curiosity and positive health benefit research across the life span continues to grow. As a group, seafood is nutrient dense, meaning it packs a variety of nutrients into each nourishing bite, depending on the species. Lean protein, brain and heart-health promoting omega-3 fats; vitamins A, B and D, as well as minerals selenium, zinc, iodine, iron, calcium and phosphorous. Together they bring a lot of value in an easy-to-cook package!
Seafood, especially in the Northeast, has a historical role in feeding the indigenous peoples of America, and then European settlers when they arrived. As stated by author Barton Seaver, “seafood was the first economy this country founded, and upon which we took our first steps toward economic and political freedom.” ₁ This was fueled in part by the robust access to North Atlantic cod and intersected with the seeking of religious freedom. Fasting days, which included seafood traditions, were over 150 per year in some religious calendars, and underpinned immigration for religious freedom to the New World for many. Immigration throughout American history has brought many from cultures where seafood was a fundamental element of their cuisine. Seafood was also a mainstay during the World Wars, when other foods were rationed to support troops. Seasonality also has a role – the seas come alive in spring, in time for Lent, the most popular time of year to eat seafood.
The advancement of technology and processing has expanded the options we have for seafood – many of the varieties we carry are wild caught, processed and fresh frozen at sea to maintain the highest quality of delicate flavor and texture. Market 32 frozen filets are individually wrapped in the package, ensuring you can make one or all and enjoy the same great experience. Frozen seafood can be cooked in about 15 minutes, right out of the freezer, so is a perfect staple for busy days. Market 32 Shrimp and Scallops come in various sizes, ready to defrost and enjoy or perfectly prepped to make your favorite recipe. Lobster and crab are the highest quality, and wonderful to bring to a table full of friends and family!
Check out the great sales and watch for recipes and finspiration throughout October, National Seafood Month.
#EatMoreSeafoodAmerica!
Since 1932, we’ve been partnering with local farmers and producers in our region. You can find regionally produced products in departments across our stores, including our baby food aisle, thanks to our Upstate New York friends at Beech-Nut.
It all started 120 years ago in downtown Canajoharie, NY. World-famous baby food company Beech-Nut began as the Imperial Packing Company in 1881. Founded by Bartlett Arkell, brothers Raymond and Walter Lipe, and other brothers John and David Zieley. They started off smoking hams, but as time went on added other products, such as chewing gum, coffee, and of course, baby food. By 1900, sales climbed up to $200,000 and the company was officially incorporated as the Beech-Nut Packing Company.
During its heyday, Beech-Nut employed between 1,800 to 2,200 people, and many retirees have remained loyal to the company. With its success, Beech-Nut brought a wonderful buzz to the upstate New York village. The daily downtown lunch scene was vibrant, sidewalks and local eateries were full of life. The plant was truly the heartbeat of Canajoharie, and the company’s baby food was the main reason for such prosperity.
The manufacturing of baby food sent a sweet, fruity scent flowing through the community, as Beech-Nut continued to work on its formulas. In 1977, a line of baby food was introduced with no added salt. Twenty years later it removed refined sugar, and in 2002 introduced a line with essential fatty acids.
After a 119-year tenure in Canajoharie, Beech-Nut moved its headquarters to Montgomery County’s Town of Florida Business Park, where it remains today. Beech-Nut continues to be a consistent home.grown. source of high-quality baby food right in our own neighborhood.
Beech-Nut is just another example of our pride in local products and providing the best to our customers. Thanks to local famers and producers right in our region, we can continue to meet our home.grown. goals.
Mia Teal
Marketing Coordinator, Paid Media
As the seasons change, so do our meal choices. On a cold fall night, you may opt for a warm bowl of chili or a steaming plate of chicken alfredo. When you take a step back, have you ever thought of what makes comfort food, so…comforting? There have been studies on this topic that you may find quite interesting. Let’s find out more!
When people think of “comfort food,” they may think of something that is high in calories. However, what often goes unnoticed is that comfort food offers something deeper, such as nostalgia and a sense of social connection. For instance, during childhood, if your parents consistently prepared grilled cheese and tomato soup for you when you were under the weather, that combination may evoke comforting recollections of being cared for. Additionally, if you and your grandparents always made spaghetti and meatballs together on a Sunday afternoon, the taste and smell of these foods can trigger happy memories.
Like many foods, comfort meals can evoke beautiful memories. If you would like to try more comfort foods this fall and winter season, then take a look below. Price Chopper and Market 32 have what you need for a delicious meal with friends and family.
Cook with love, passion, and creativity this cold-weather season!
Mia Teal
Marketing Coordinator, Paid Media
Happy National Pancake Day to all our pancake lovers out there! From buttermilk to candy-filled pancakes, each pancake is unique. National Pancake Day is a time to indulge in this beloved breakfast delight and celebrate the joy it brings to people of all ages. Fire up the griddle and let’s get cookin’!
Explore some fun pancake add-ins & add-ons you can try!
Fruit: Plump blueberries, juicy strawberries, or sweet bananas allow for a fruity twist to your morning!
Candy: We all know chocolate chip pancakes are a classic, but what about M&Ms, caramel, hershey syrup, or even cereal? Oh, and you cannot forget to add PICS Whipped Topping!
Nuts: Walnuts, hazelnuts, or even slivered almonds allow for a delicious crunch and extra flavor in your flapjack.
Spreads: Drizzled nutella, peanut butter, almond butter, jam, and jelly are great additions to add in or on your stack of pancakes.
Spices: The fall is a perfect time of the year to explore different spices in your pancakes, like cinnamon, pumpkin, gingerbread and nutmeg.
Still in need of some ideas? Don’t worry, we have you covered. Check out some of our recipes below, and be sure to browse our pancake selection!
Pumpkin Spice Pancakes: Calling all pumpkin-spice lovers out there! Pair these pancakes with our PICS Pumpkin Spice Coffee and thank us later.
Buttermilk Pancakes with Bourbon-Maple Syrup: This recipe takes a twist on your traditional buttermilk pancakes. Be sure to pick up PICS Bacon the next time you shop with us!
Gingerbread Pancakes with Cranberry-Maple Syrup: Remember when we said gingerbread is a good spice idea for pancakes? Yeah, this recipe is why! You will not be disappointed.
Mia Teal
Marketing Coordinator, Paid Media
The fall is a beautiful time of the year in New York. The air is cooling down and the sun is shining bright through the ever changing leaves. This time of the year is perfect for getting outside to walk, run, hike, or just take in the beautiful scenery Earth has to offer. Luckily, there are so many places in Upstate and Central New York where you can get out and enjoy the trails. Before we get into that, let’s take a look at the benefits hiking has to offer.
Physical Wellness: Lace those shoes up and get going! Hiking is wonderful for endurance and building strength.
Connection with Oneself: Spending time in nature by yourself can offer numerous benefits. Not only are you reducing stress from everyday life, but it helps you to reflect on any and all thoughts and emotions.
Mental Wellness & Connection to Nature: Nature can be calming for the mind and can quite literally “clear your head.” Nature can allow for a happier mood, calmness and joy.
Social Wellness: Hiking provides an opportunity to spend quality time with friends and family away from the distractions of daily life. It allows you to connect on a deeper level and strengthen your bond.
Interested in learning more about local places to spend time in nature? Let’s dive deeper.
Mountains:
Buck Mountain – Lake George, NY
Prospect Mountain – Lake George, NY
Sleeping Beauty Mountain – Fort Ann, NY
Hadley Mountain – Hadley, NY
Mount Marcy – Lake Placid, NY
Blue Mountain – Indian Lake, NY
Trails:
Vroman’s Nose – Middleburgh, NY
Luther Forest – Malta, NY
Kinns Road Park – Clifton Park, NY
Indian Kill Nature Preserve – Glenville, NY
Normanskill Preserves – Albany, NY
Geyser Creek Trail – Saratoga, NY
Buttermilk Falls – Ithaca, NY
Robert H. Treman State Park – Ithaca, NY
Lime Hollow Nature Preserve – Cortland, NY
Binghamton Trail Head – Binghamton, NY
No matter where you decide to hike this fall, remember that hiking is not always about conquering mountains; Sometimes it is about connecting with ourselves and nature.
Source:
Mia Teal
E-Commerce Marketing Department
The aroma of freshly baked bread is enough to make anyone stop and smile. At Price Chopper and Market 32, our bread is made fresh daily right in our bakery! We specifically want to highlight our Italian bread today. There are so many different ways to pair Italian bread with your meal, as well as ways to enhance the bread itself. Looking for ways to change up your next meal? Well, look below!
What meals pair well with Italian bread?
- Spaghetti & meatballs, pork, or sausage
- Soup
- Salad
- Eggs & bacon
Ideas to enhance Italian bread:
- Butter – We carry a variety of butter including salted, unsalted, whipped, garlic, olive oil & sea salt, and plant-based options.
- Bruschetta – Includes garlic, salt, olive oil, chopped tomatoes, chopped onions and anything else you choose!
- Olive Oil
- Garlic/Garlic Salt
Chicken & Roasted Beet Harvest Salad: This meal has the perfect balance of meat, vegetables, and cheese. What is missing? Italian bread, of course! Add some PICS salted butter on top of the bread to complete this meal!
Tomato Bisque With Grilled Cheese Heart Croutons: Here we have a classic favorite. All bowls of soup need a side of bread, of course. Dip your Italian bread in the tomato soup and your heart will be smiling!
Slow Cooker Spaghetti with Italian Sausage: No spaghetti meal is complete without the side salad or bread. Try this meal with Italian garlic bread at your next family dinner!
Open-Faced Breakfast Sandwich: Any bread can work for this sandwich, but try using Italian bread with some PICS Sweet Cream Salted Whipped Butter. You will not be disappointed!
Check out this video of a Caprese-Prosciutto Grilled Cheese sandwich that will leave your mouth watering!