History of Irish Soda Bread on St. Patrick's Day

We love a good St. Patrick’s Day dinner. Corned beef, cabbage, a Guinness or two. It’s perfect. But next to those big players sits another staple of the meal, Irish soda bread. Without a good soda bread your Irish feast is incomplete, it’s an essential side dish and this year we want to put a bigger focus on it. Let’s learn about the history of Irish soda bread and how it became associated with the holiday.

The first documented people to enjoy soda bread were the American Indians. They used pearl ash, a natural form of soda created from the ashes of wood, to make their bread without yeast. However, this practice became known worldwide when the Irish discovered and replicated it. And although its heavily associated with St. Patrick’s Day, Saint Patty himself was around well before soda bread was well-known.

Irish soda bread was first created in the 1830s, when baking soda was first introduced to the UK. At the time, Ireland was facing financial hardship and lack of resources, so they turned to soda bread out of neccessity, it was inexpensive and required few ingredients. Wheat flour, baking soda, salt, and soured milk was all they needed. Even Irish families who lived in the most isolated parts of the country could gather the ingredients to make soda bread. At the time, many of the lower class in these remote areas did not have oven access, so they used iron pot and griddles over open hearths. A unique cooking method that gave soda bread its dense texture, hard crust, and slight sourness.

Despite its humble beginnings, Irish soda bread has become a large part of the typical St. Patrick’s Day feast and plays a major role in Ireland’s culinary history. Pick up your own loaf of Market 32 Irish Soda Bread online or at your local store.

Happy St. Patrick’s Day!

Celebrate Registered Dietitian-Nutritionist Day!

Ellie Wilson

MS, RDN, CDN

It is one of my favorite days of the year – a day when I get to celebrate the work of my peers and how they improve wellbeing through the transformative power of nutrition, celebrated every year during March, National Nutrition Month. You may not realize it, but you benefit from the work of registered dietitian-nutritionists (RDNs) every day, and so do many people in your life! RDNs work throughout our food systems, from farm to table, molecule to menu, recipes to research, and most importantly, they translate the science of food, culinary skills and clinical nutrition into solutions and communications that serve individuals, communities, and populations.

In your communities, RDNs often direct school food systems, working to fuel growth and learning for our children, and help them explore healthful eating. RDNs direct hospital-based clinical nutrition and food service, food banks and community-based organizations, restaurant chains, military operations, food product development, work in academics and sports, public health prevention and medical nutrition treatment across the entire lifespan. RDNs are also chefs, farmers, entrepreneurs, and culinary nutrition educators. RDNs may also be board-certified in advanced practice, pediatrics, sports nutrition, gerontology, and nutrition support. It is a dynamic field centered on meeting the needs of all with evidence-based, empathetic, and respectful nutrition science and care.

RDNs have been part of all those institutions for over 100 years but were rarely powered or resourced well enough to deliver and measure the full value of their expertise. That is changing – the most recent shift in focus on nutrition and health has risen to prominent view in the last 10 years. The true capacity of RDNs to meaningfully change health when the right infrastructure is in place has broken through via Food-as-Medicine initiatives. These programs have been growing out of non-profits that created services when there was no other way to meet specific nutritional needs. The New York State Department of Health has also worked to build capacity through many innovation initiatives. This included produce prescription programs and RDN-prescribed, medically tailored meal programs serving our most vulnerable and chronically ill.  When data systems began to track that care and outcomes, the opportunity became clear – when food and nutrition treatment with RDNs is available, quality of life and the ability to recover and thrive is not just possible, it changes everything about costs, and empowering patient confidence and capacity to restore health, elevating the importance of applied nutrition science and access to qualified nutrition care to the health of our communities, states and country. This is interwoven with other societal issues and allied health disciplines driving change through social determinants of care – it all comes together in prevention and treatment that fuels health, equity and opportunity.

I have the privilege of serving our communities through the work I do at Price Chopper/Market 32 – ensuring food information is the best it can be in all the channels it is needed: for our customers’ and teammates’ benefit, for business operations, and community and healthcare collaborations with resources like the Know Your Colors nutrition guides program in Price Chopper and Market 32. I love the work I do, and continually learning how to support my peers in their vital roles using nutrition to safeguard and promote wellbeing. To better illustrate what that can mean, I will share a statement from a fellow RDN quoted in our professional journal this month. Alice Dunham, MS, RD, LD/N, works with veterans in Sarasota, Florida. She wrote: “I am proud to be a registered dietitian-nutritionist because every day I am a public servant. In my role, I am serving as a mental health dietitian for veterans in transitional housing. Witnessing the positive impact nutrition therapy has on a person’s psychological health and overall well-being is special. I am able to help this population work through challenges including food safety, nutrition security, feeding environments, food relationships and budgeting a balanced diet. Each day feels like I am fulfilling a great purpose: to heal people through food. It is the most rewarding profession. I am so grateful to be a nutritional caregiver daily and help people navigate their health.”

Me too – knowing the work I do supports so many ways food brings joy and health is why I entered this profession. Wishing all my friends and colleagues the very best on RDN Day! 

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Corned Beef Cuisine: Creative Recipes for a Tasty Twist!

Happy St, Patrick’s Day . . . Irish you were here! As we celebrate Irish heritage with luck, celebration and plenty of green there tends to be a popular meal that comes to mind for this holiday. Corned beef is commonly utilized in America as a festive dish that people eat while celebrating. Though this meal is widely popular in America, many years ago it wasn’t even associated with St. Patrick’s Day! 

Corned beef grew popularity once Irish immigrants arrived in America and had to acclimate to different food demands. Corned beef became popular amongst immigrants due to the fact that it was similar to Irish bacon and readily available in the states. Commonly, corned beef is paired with various sides such as potatoes, cabbage and carrots. Though this Irish-American dinner is delicious on its own, there are many ways to dress up your corned beef in various recipes for this upcoming St. Patrick’s Day!  

Corned Beef with Vegetables with Mustard-Dill Sauce: Starting out simple! If you want to enjoy a classic corned beef dinner, there shouldn’t be a reason you can’t! Add a new flavor palette to a classic St. Patrick Dish with a tangy Mustard-Dill sauce that is as good as it is easy to whip up in seconds! It’s an effortless way to elevate you St. Patrick’s Day meal.  

Black Irish Rubeen Sandwich: Take on St. Patrick’s Day with a mouthwatering Rueben sandwich. This sandwich is smothered in delicious coleslaw, melty cheese and plenty of salty corned beef for a burst of flavor in each bite. Sandwiched between two pieces of pumpernickel bread, a Black Irish Rueben takes minimal time to assemble and is flavorful bite after bite!  

Freezer-Friendly St. Patty’s Corned Beef-Sweet Potato Hash: Corned Beed Hash is a classic breakfast staple, but have you ever tried it with sweet potatoes? Elevate your breakfast game utilizing corned beef and sweet potatoes for a new element of salty and sweet. This recipe is freezer friendly, and when you’re ready to munch on your hash, add a drizzle of hot sauce for a kick in every bite!  

BBQ Corned Beef Wraps: Last but not least, enjoy your corned beef in a wrap! Smothered in tangy and sweet BBQ sauce, a wrap is an effortless way to utilize any leftover corned beef. These wraps take as little as 15 minutes to make and serve up to four people! 

Take on St. Patrick’s Day with various—delicious—ways to customize a popular and well-loved dinner! Buy all your Corned Beef supplies at Market 32/Price Chopper.  

Remember, it is St. Patrick’s Day so don’t be afraid to go a bit cloverboard! 🍀 

 

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National Nutrition Month – Celebrate the Bounty and Benefits of Eating Well

Ellie Wilson

MS, RDN, CDN

March is National Nutrition Month®, an annual celebration and education campaign inspiring the national appetite for the benefits eating well brings to your life and wellbeing. This year marks the 51st year this outreach event is delivered by members of the Academy of Nutrition and Dietetics, the world’s largest and most recognized nutrition professional organization. Academy members have led the food and health conversation for over 100 years! The term “dietitian” was coined in Lake Placid, NY in 1917, and the Academy was founded in Cleveland, OH, later that year. ₁

This year the campaign theme is Beyond the Table – a call to action to engage in eating well and choosing well on a routine basis, wherever you eat! While there is no perfect eating style, we have good information on the basics of better eating that can be part of every food occasion. Check these options out – which would be a food fit for you?

  1. Keep food safety in mind at home and anywhere you eat.

  2. Eat more fruits and vegetables every day – most Americans have lots of room to add more to meet their wellness and prevention needs. Start with doubling up what you already enjoy, working your way up to half your plate for each meal or snack!
  3. Eat mindfully – for example, at home is usually better than eating out, and bring lunch instead of buying it. Create a grocery game plan to save time and money!

  4. Be purposeful with portion control and limiting food waste – our weekly Value Plan blog ideas are right on track to help with that! We are striving to ensure our ideas bring flavor, nutrition, budget, and time together in an easy, enjoyable way.
  5. Diet culture is off the menu – but heritage and traditions can ensure food is always a bridge builder, connecting families, communities and continents through cuisine and culinary collaborations.

Price Chopper and Market 32 are very proud to be your neighbor – our mission is to help you feed and care for your family! Check out our website for nutrition information and resources!

Wishing you the best for National Nutrition Month

₁. Accessed 3/5/2024; https://www.eatright.org/about-the-academy

Find more healthy eating tips at:

www.eatright.org

Kids Eat Right campaign

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Mia Teal

Marketing Coordinator, Paid Media

March is Frozen Food Month, and to say we are excited would be an understatement. We are here to bring you delicious, easy recipes as well as introduce our Daily SurPRIZE Game! Want to learn more? Keep reading to find out!

First and foremost, why are frozen foods so spectacular? One of the most significant advantages of frozen foods is their unparalleled convenience. In today’s fast-paced world, where time is of the essence, having a freezer stocked with a variety of options means having quick and easy meal solutions at your fingertips. Whether it’s a busy weeknight dinner or a spontaneous gathering with friends, frozen foods offer the flexibility to whip up delicious meals in minutes.

Moreover, frozen foods eliminate the need for frequent grocery runs and reduce food waste by extending the shelf life of perishable items. They also provide access to seasonal produce year-round, allowing consumers to enjoy their favorite fruits and vegetables regardless of the time of year.

Now for the fun part…recipes you can make with frozen foods! Check a few of them out below:

Strawberry-Orange Smoothie: This seven-ingredient recipe is perfect for breakfast, lunch, or a snack! 

Instant Pot® Tortellini & Vegetable Soup: This vegetable soup is sure to warm you up on a cold day! Add in any protein of choice. 

Air Fryer Avocado-Veggie Egg Rolls: This recipe is the best appetizer for your next gathering!

Frozen Tropical Bark: With summer just around the corner, practice making this Frozen Tropical Bark recipe! Refreshing and delicious. 

Lemon-Pepper Chicken & Rice: Give chicken a new twist with this flavorful recipe!

Remember that game we mentioned above? Don’t think we forgot! Each day until March 23rd, you have a chance to win a variety of prizes, including AdvantEdge Rewards Bonus Points, exclusive eCoupons and more by playing our Daily SurPRIZE game! Be sure to check it out each day here.

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Try Our Fish Fry Dinners!

There was a massive fight today at the fish restaurant . . . one fish got battered!

Life can be busy, and coming home after a long day of work to make dinner can feel like a chore. At Price Chopper/Market 32 we have you covered! Our stores have a wonderful selection of warm and cold meals to-go! If you’re looking for a hot and delicious meal to grab and go, check out our wide variety of fish fry for an easy and low maintenance dinner night!

Made in-store, our fish fry is wonderfully flavorful and enveloped in our delicious batter and breading for a crispy crunch with every bite. Paired with a side of salty fries, dinner has never been easier!

Choose from a variety of our delicious meals for your enjoyment starting at $7.99!

  • Icelandic Haddock Dinner
  • Double Play Dinner
  • Icelandic Cod Dinner
  • Fried Shrimp Dinner
  • Triple Catch Platter
  • Clam Strip Dinner
  • Triple Catch Platter

(All dinners include: French fries, (add 480 cal) coleslaw, (add 150 cal) Condiments available are tartar sauce (add 40 cal), cocktail sauce (add 15 cal) ketchup (add 10 cal), blazin buffalo, sweet chili, bang bang or yum yum sauce (60-170 cal). Substitute onion rings (400 cal) for French fries for just $1 extra.)

Stop by the seafood department to enjoy your fin-tastic dinner!

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Seafood meals are smart moves for everyone, with a wonderful value story, too!

Seafood is a great, lean protein source, and recommended to be enjoyed at least twice per week by the Dietary Guidelines for Americans and the American Heart Association.

The Covelle items are frozen and individually cryo-vacced in their packages which makes it easy to plan and easy to keep on hand for busy days. Use 1, 2 or all 4 – great to have that level of quality and flexibility.

Quick-cooking – these frozen seafood filets can go from freezer to pan without defrosting – they cook up in a skillet or a sheet pan in 10 – 15 minutes, win-win for family meals!

Savory and satisfying – seafood is a culinary treasure, easy to season with your favorite spices, herbs and sauces. Stay traditional with lemon and garlic or explore the ocean’s treasures (and great variety of Cape Covelle items) and world flavors like chili-lime and barbeque rubs! Did you know, many seasoning blends are also lower or no sodium – you can get great flavor and manage sodium with blends by PICS, McCormick, Weber, Kinder and Badia.

Everyone can make these quick and savory favorites. Check out these ideas, tips, and hacks for delicious seafood meals! First, let’s take a closer look at our items needed for this week.

1 pack Cape Covelle Wild Caught Salmon (buy one get one FREE this week)

1 pack Cape Covelle Haddock (buy one get one FREE this week)

1 lb. Green Asparagus

1 bag Little Potato Company Gourmet Potatoes

1 pack Dole Chopped Salad Kit, Crunchy Taco

1 Avocado

1 pack PICS Tortillas

1 can (15 oz) PICS Black Bean Salsa

Planning ahead? Defrost filets in the bag in the refrigerator, up to 1 day ahead of when they will be cooked.

Sheet pan prep: Use Simply Done Aluminum Foil and a light spray of PICS Vegetable Oil to make cooking and clean up quick and easy. You can cook filets and fresh or on the same tray, with or without crimping the foil to create a barrier between different items on the same sheet pan.

Cooking from frozen? Tip – Some recipes call for rinsing the frozen filet, but that is not necessary. Use the 2-step directions below to keep your recipe and timeline on track. For seafood servings that are 6 Oz. or less.

Preheat oven to 425 degrees.

Sheet Pan Hack: Place frozen filets (if skin is on, skin side down) on the lightly oiled sheet pan. Cover filets loosely with foil for the first 10-12 minutes. This allows the filet to steam/defrost and maintain moisture. The same can be done with frozen vegetables. After 12 minutes, remove the foil covers. Season with herbs and spices, or a sauce, and return to the oven to finish for 10- 12 more minutes, or when an instant read thermometer reads 145 degrees.

Freezer to Skillet Hack: Set skillet and a cover that can be placed over frozen seafood on the stove. Spray skillet with PICS Vegetable Spray. Turn burner on low, and place filet(s) on the skillet. Place cover over seafood and allow to steam/sauté for 5 – 10 minutes. Remove cover and flip filets. Season or sauce and cook over low/medium heat until done, 10 – 12 minutes, until an instant read thermometer reads 145 degrees.

This Sheet Pan Salmon meal is a winner!

Reel in the simplicity with this delicious, easy meal.

Wash and trim the ends on the asparagus.

Hack: Place Gourmet Baby Potatoes on a microwave safe dinner plate, and microwave for 2-3 minutes. Move them around the plate to promote even cooking and microwave for 1 more minute. This will speed cooking so the salmon, asparagus, and potatoes all finish roasting at the same time.

Preheat oven. If seafood and veggies are not frozen, 375 degrees is fine.

Place salmon on one end of the pan, potatoes in the middle, and asparagus on the other end of the pan. Spread veggies and potatoes so they all have a spot on the pan, and none are stacked on top of each other. Spray seafood, veggies, and potatoes lightly with PICS Vegetable Oil if desired. Season with herbs and spices. Roast on the top rack in the oven, turning the veggies and potatoes at the 10-minute mark to promote even cooking. If using a sauce on the salmon, brush it on after turning the vegetables. Return to the oven for 10-12 minutes, until an instant-read thermometer reads 145 degrees and all vegetables are cooked. Serve it up!

Shop Sheet Pan Salmon!

Haddock Tacos

Change up Taco Tuesday with these mouth-watering haddock tacos!

Follow the directions above for cooking the haddock by your preferred method, sheep pan or skillet.

While the haddock is cooking, prepare the Dole salad according to directions, reserving the corn chips.

Wash and slice the avocado in half, then into chunks.

Open PICS Salsa.

Place Pics Tortillas, 2 per plate, up to 4 plates or servings.

When haddock is cooked, allow it to rest for a minute, then divide each filet into two pieces and place on the center of the tortillas. You may want to cut those pieces into smaller chunks to distribute the length of the tortilla. Sprinkle with chili-lime or taco spices. Using the Dole Crunchy Taco Salad kit for most of the filling is a great hack that delivers a delicious meal – maxing veggie variety and flavor while also saving time and stretching your budget!    . Using a slotted spoon, place 1-2 spoonfuls of PICS salsa on the salad, and add a few of the avocado chunks. Sprinkle tortilla chips from the salad on top of the other ingredients, roll up and serve. Sassy, savory and simple.  

Shop Haddock Tacos!

Final Tip: Many like the texture of seafood that has been cooked in the skillet for fish tacos, but you can prepare it either way. Cooking the haddock by the sheet pan method while preparing a different dinner a day or two before you plan to serve it can put you way ahead on a busy night – just warm the cooked haddock in the microwave and serve up with the rest of the fresh ingredients!

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We’re getting into late February and we’re sure the snow isn’t done falling here in the Northeast! There’s plenty of time left to get our snowpants on and hit the hills. If you are looking for a new place to go sledding, take a look at our favorite hills in our neighborhoods!

Lincoln Park – Albany, NY | Delaware Ave #45

Lincoln Park is the city of Albany’s classic sledding spot. It’s easy accessibility and great hills make it a staple for winter fun.

228 Eagle St, Albany, NY 12202

Blatnick Park – Niskayuna, NY | Eastern Parkway #1

Blatnick Park provides awesome rolling hills, making the park fun for the whole family.

River Rd, Schenectady, NY 12309

Burlington Country Club – Burlington, VT | South Burlington #228.

Sledders of all ages flock to the Burlington Country Club when the snow starts coming down. The terrain is wide and diverse, with plenty of run-out at the bottom.

568 South Prospect Street, South Burlington, VT 05401

Page Park – Bristol, CT | Bristol #204

Home to three of the best sledding hills in Hartford County. From beginner to more advanced slopes, Page Park has it all.

581 King St, Bristol, CT 06010

Long Branch Park – Liverpool, NY | Clay #182

As one of CNY’s few “official” hills, Long Branch Park is the place to be for outdoor winter entertainment.  

3813 Long Branch Rd, Liverpool, NY 13090

Frances Slocum State Park – Wyoming, PA | Wyoming #173

Frances Slocum State Park provides great slopes for sledding, and a blast of a time for sledders.

567 Mt. Olivet, Wyoming, PA 18644

Green Hill Park – Worcester, MA | Park Avenue #148

You can tell Green Hill Park is great for sledding just by its name. In the search for great sledding this park does not disappoint.

50 Skyline Dr, Worcester, MA 01605

Monument Mountain Regional High School – Great Barrington, MA | Great Barrington #155

Monument Mountain Regional High School has a large, steep hill. An intense ride for sledding-lovers.

600 Stockbridge Rd, Great Barrington, MA 01230

Memorial Park – Brattleboro, VT | Brattleboro #136

Memorial Park is a fun for everyone experience that will have you coming back every snowfall.

Memorial Park Dr, West Brattleboro, VT 05301

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Ground beef is a quintessential value meal maker – so many options, and not a lot of time required to make a great meal. The Market 32 Fresh 85% Lean Ground Beef Value Pack is 3 lbs., setting us up for 3 meals that come in under $3 per serving. Each meal offers up to 4 servings, with plenty of room for your personal favorite flavors and seasonings. Divide the value pack into 3 (approximately) 1 lb. sections. Per USDA food safety recommendations, store the remaining fresh burger in the refrigerator for up to 2 days, or freeze.

This week’s meal items:

3 lbs. Market 32 85% Ground Beef 

1 bag Market 32 Baby Gourmet Yellow Potatoes

1 lb. Bunch Celery

1 pack Pepperidge Farm Farmhouse Buns

1 box (16oz) Barilla Pasta, any variety

1 can (10oz) Rotel Tomatoes with Green Chilies

16 oz PICS Block Cheddar Cheese

1 bag Green Giant Fresh Cut Broccoli

1 can (29oz) PICS Diced Tomatoes 

1 can (15oz) PICS Kidney Beans

1 bag (8oz) PICS Cheddar or Mexican Blend Shredded Cheese

1 bag On the Border Tortilla Chips

Meal 1: Burgers and Fresh Broccoli Dippers!

These burgers take on a delicious green twist that your family will love.

What you’ll need:

1 lb. Market 32 85% Ground Beef, shaped into 4 patties

1 bag Pepperidge Farm Farmhouse Burger Buns

1 bag Market 32 Baby Gourmet Yellow Potatoes

1 bag Green Giant Fresh Cut Broccoli

Preheat oven to 400 degrees and spray a large sheet pan with PICS Vegetable Oil. Place the contents of the Market 32 bag of Baby Gourmet Potatoes on the tray, separating to ensure they will roast evenly. Place potatoes in the oven.

Spray a large skillet with PICS Vegetable Oil Spray and set it on the stove top on low while you shape the Market 32 Ground Beef into 4 even patties. Season with salt and pepper, or your favorite spice blend.

Carefully place the patties into the hot skillet, allowing it to cook 4-5 minutes per side.

Divide the bag of cut Green Giant Broccoli on 4 plates, and your favorite dip! PICS Ranch is a delicious option here.

Potatoes should be done in 15 – 20 minutes, or when they are tender. Remove from oven and toss in a bowl with butter or a sprinkle of Parmesan Cheese.

Shop Burgers & Broccoli Dippers here!

Meal 2: Rotel Crowd-Pleaser Pasta*

This recipe makes enough for dinner and then some. You will think you might have leftovers, but….. maybe not! Yum! 😊 This versatile meal can be assembled and warmed in a slow cooker or cooked up on the stove top.

What you’ll need:

1 lb. Market 32 85% Lean Ground Beef, browned & drained

1 box (16 oz) Barilla Pasta – Choose your favorite cut! Follow package directions to cook & drain in a colander. Reserve up to 1 cup of pasta water.

1 can (10oz) Rotel Tomatoes with Green Chilies

1 block (16oz) PICS Cheddar Cheese

Unwrap the PICS cheese block, cut into small squares to ensure easy melting.

Brown beef in a large skillet or pot, breaking it up into smaller pieces as it cooks. At the same time, cook pasta in a large pot with water according to package directions. When done, carefully reserve one cup of cooking water in a glass measuring cup. Drain excess fat from beef and drain pasta in a colander.

Stove Top Directions – Return pasta and reserved cooking water to the pasta pot. Turn the stove burner on low, and add the browned beef, cheese and can (or two!) of Rotel Tomatoes with Green Chilies. Stir occasionally until cheese is melted and all ingredients are combined.

Slow Cooker Directions – Turn cooker on to low. Add browned beef, cooked pasta, cheese shreds or cubes, and the whole can of Rotel tomatoes and chilies. (You can use two cans if you like more vegetables!) Cook on low, stirring occasionally until the cheese is melted and all ingredients combined. Use the reserved cooking water if needed to ensure a smooth, creamy sauce. Call the kids and enjoy!

Shop Rotel Crowd-Pleaser Pasta here!

*Adapted from the MamaLovesCooking Recipe Blog, accessed 2/12/2024.

Meal #3: Ch-Ch-Ch-Chili!

Warm up to this favorite cold-weather meal! This Chili recipe is a one-pot wonder – make it your own with delicious additions, like PICS Tomatoes, PICS canned Kidney Beans and your favorite chili seasonings. McCormick makes some great seasoning packages that make it a no-brainer for those super busy, just-get-it-done days.

What you’ll need:

Remaining 1 lb. Market 32 85% ground beef

1 can (29oz) PICS Diced Tomatoes

1 can (15oz) PICS Kidney Beans

In a large pot, brown the remaining 1# of Market 32 Ground Beef, breaking it apart as it cooks. Drain excess fat and return the pot to the stove top. Add 1 (29 Oz.) can PICS Diced Tomatoes, 1 15. Oz. can PICS Kidney Beans, chili seasoning packets, or your own spice blend. (Tip – add some whole grain PICS Canned Sweet Corn for color and crunch.) Simmer on low for approximately 20 minutes, stirring occasionally, until all ingredients are combined.

Top chili with PICS Shredded Cheese and serve with On The Border Tortilla Chips for a meal they will all say please and thanks for! This is also a good one to freeze for another day. Enjoy!

Shop Chili here!

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Haleigh Eustis

Intern, Digital Marketing

Happy Mardi Gras! This popular holiday is celebrated by many and is widely known for its extravagant and lively celebrations in New Orleans! This celebration is filled with food, parties, drinking and lively celebrations that take up the entire city. When one thinks of Mardi Gras, there are three colors that should come to mind: green, purple and gold (or yellow!) The colors were chosen by Rex, King of the Carnival and all represent different symbols. Purple stands for justice, while green stands for faith and gold stands for power. Though this celebration has little to do with flowers, that doesn’t mean we can’t add our own unique take on it! In this blog we’re going to make a DIY Mardi Gras bouquet that is sure to add a little color in your space!  

Mardi Gras has been celebrated since the 18th century and has never ceased to bring celebration and enchantment every year. That said, we’re going to make a bouquet that mimics the same excitement that comes with the holiday and celebrations! What you’ll need: 

  1. Medium height vase 
  2. Party beads (specifically in purple, green and gold shades)  
  3. Flowers 
  4. Purple flowers that I recommend: lilac, purple daisies, lavender or hyacinth! 
  5. Greenery of any kind but I have a strong preference for ivy, leather fern, silver dollar eucalyptus, baby blue and baby’s breath! (You can also use statice for some more purple flare.) 
  6. Though there are no natural gold flowers, there are yellow flowers! Here are some I recommend! Sunflowers, marigolds, tulips, chrysanthemum, goldenrod and the primrose! 
  7. (Optional) ribbon!  

Let’s begin: 

Step One: Start with your vase. You’re going to want to fill it with your Mardi Gras themed beads. There doesn’t have to be any order to this, do what you like!  

Step two: Once the vase is filled with beads start to create your bouquet! If you’re not confident in your bouquet making skills, we have a blog that will help you, click here! Don’t forget, because there’s no water in your vase, your flowers are more prone to die faster! If you want to prolong their life, nestle a small glass into your vase and place your bouquet in the cup with water. Then you work around your cup and use the beads to hide it! Make this bouquet as extravagant as you want! 

(Optional): You can always add feathers and Mardi Gras masks to the bouquet as well!  

Step Three: now that you have your finished bouquet, you can wrap a beautiful ribbon around the vase and voila! You’ve got a beautiful and easy to make Mardi Gras bouquet!

Buy all your floral needs at Price Chopper/Markert 32 Floral Department!  

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