March has marched in and brought its usual unpredictable weather with it. What you can predict is Price Chopper and Market 32 will bring great meal ideas to your table with family favorites and fast fixes that keep your time and budget in shape. Up first this week, Market 32 Savings Pack Skinless Chicken Breasts or Cutlets are ready for a winner, winner, Chicken Parmesan dinner! Both value meals are four servings and under $4 each.
Sheet pans and Simply Done Aluminum Foil help you prep quickly and keep pots and pans to a minimum for quick clean up. For this deal-licous dinner, PICS Panko Breadcrumbs, rich PICS Pasta Sauce and melty Market 32 Fresh Mozzarella come together in a stick-to-your-ribs meal! Birdseye Steamfresh Vegetables (how about broccoli?) are a fast veggie fix ready at the perfect time for serving. This meal plan looks like a lot of steps, but don’t worry – we figured out all the hacks and tips to make it easy. Don’t forget some grated PICS Parmesan Shredded Cheese to add that flavorful finishing touch!
Let’s take a closer look at this week’s meal planning items!
2 lbs. Market 32 Hand Trimmed Fat Free Chicken Breasts or Cutlets
2 packs Market 32 Fresh Mozzarella Cheese (Buy one get one FREE)
1 jar (15oz) PICS Panko Bread Crumbs
1 jar (24oz) PICS Traditional Pasta Sauce
1 package PICS Spaghetti
1 package Birdseye Frozen Vegetables
1 lb. Tomatoes (about 3 total)
Fresh Basil
Winner, Winner Chicken Parm Dinner!
Make chicken parm a new favorite in your house with this delicious, easy, and cost-effective recipe!
- Preheat oven to 425 degrees.
- (Hack- Hot water head start! Fill a large pot with water for cooking spaghetti and turn stove on to low. Place a cover on the pot.
- Open PICS Pasta Sauce and place about 1 cup in a bowl. Keep the remaining sauce in the jar, ready to use on the pasta.
- Hack – place 1 Market 32 Mozzarella package into the freezer. Set a timer for 10 minutes. The cheese will slice more easily if slightly frozen. Don’t allow the cheese to freeze.
- Place the foil on the sheet pan, and spray lightly with PICS Vegetable Oil.
- Place two cups of PICS Panko Breadcrumbs in a low-sided flat-bottomed dish. (Hack – add Italian Blend herbs for extra flavor!) Have the Birdseye Steambag and a serving bowl ready near the microwave.
- Butterfly chicken breasts and use a meat hammer to pound the chicken thin on a clean cutting board. Cutlets do not have to be butterflied or pounded before breading.
- Spray each piece of chicken lightly on both sides and dredge in the PICS Panko. (Tip – the oil helps the breading stick and helps it crisp in the oven, good for oven or air frying.)
- Place all chicken pieces on the sheet pan and place the pan on the top rack in the oven. Set the timer for 8- 10 minutes. Have clean tongs ready to flip the chicken over.
- Remove the mozzarella cheese from the freezer when the timer is done and slice it to your preferred width. Thinner slices will melt faster, and you can layer them if you like extra. Cut enough slices to cover the top of each piece of chicken. Turn the pasta water up to medium/high.
- Turn the oven down to 375 degrees. Remove the sheet pan from the oven to the stove top. Using the tongs, flip each piece of chicken over – they should be a little browned and crisped on each side. Next, spoon 2-3 Tbsp of PICS Pasta Sauce from the bowl on each one. (Food safety tip – discard any remaining sauce in the bowl.) Top with sliced fresh Market 32 Mozzarella, enough to cover most of the meat and sauce. Place the sheet pan back in the oven and set the timer for 8 minutes.
- The pasta water should be boiling – follow prep directions on the PICS Pasta box.
- Place the vegetable steam bag in the microwave, following package directions for temperature and timing. This can be started anytime and warmed for 1 more minute when the rest of the meal is plated.
- When pasta is done, remove one cup of water, and drain. Return pasta immediately to the pot, add the remaining pasta sauce from the jar and some of the reserved pasta water, stirring to combine and coat the pasta. (Tip – you can also add a can of PICS Italian Diced Tomatoes for some extra flavor, texture, and moisture. It is an easy way to nudge more tasty veggies into your meal.) Add more sauce to taste.
- Remove the sheet pan from the oven. Heat steam bag for one more minute. Divide pasta and place on 4 plates. Using the tongs, place the hot, cooked Chicken Parmesan (instant thermometer temp should be 165 degrees) on top of the pasta and sauce. Carefully open the steam bag and place the hot veggies in the waiting bowl, then spoon a heaping serving on each plate. Sprinkle PICS Grated Parmesan Cheese on top of everything for a fabulous finish!
Shop Chicken Parm here!
Fast Fix Fresh Chicken Caprese Dinner
Enjoy the taste of summer with this incredibly fresh recipe!
- Wash tomatoes and basil under cool water, and pat dry. Set tomatoes aside on a clean cutting board with a serrated knife.
- Use the rest of the Market 32 Fresh Chicken Breast or Cutlet second pack for this quick and easy fresh meal.
How you cook the chicken is up to you, or you can let one of your dinner mates feel special and choose how to prepare it. Marinated in a vinaigrette and sauteed? Oven or air-fried with PICS Vegetable Oil and PICS Panko? Grilled with your favorite seasoning? It’s your call!
- While the chicken is cooking, place 4 dinner plates near a clean cutting board.
- Slice tomatoes in 4-5 thin slices each, and Mozzarella Cheese into slices as well.
- Layer tomatoes, cheese, and fresh basil (or jarred pesto) on each dinner plate. Add a little more flavor with a drizzle of balsamic vinegar or lemon juice.
- When the chicken is done (internal temperature should be 165 degrees), place 1 piece chicken next to the plated Caprese salad and serve.
Shop Chicken Caprese Salad here!
Another year has just begun, and you may already be feeling the weight of cooking multiple nights a week. Fear not…navigating meal time just got a whole lot easier! This week’s flyer has many sale items that can provide quick, easy, and cost effective meals over the course of the week. We took the work of going through the ad and built three meals around our Value pack of Market 32 Boneless Chicken Breast. Let’s take a look at three meal options below, with all ingredients right in the flyer!
The three meal options below were created with the idea of being able to feed four people per meal. In this case, each meal would feed all four people for under $4 a person. For a quicker look at the items we chose, check them out below!
-Chicken (about 5lb package), quantity of 1
-Ben’s rice, quantity of 4
-Nature Sweet Cherubs, quantity of 2
-Dole Salad Blends (12 oz bag), quantity of 1
-Ken’s Salad Dressing, quantity of 1
-Market 32 Yellow Potatoes, 5lb bag, quantity of 1
-Market 32 Baby Carrots 1lb, quantity of 1
Option 1:
- Market 32 Boneless Chicken
- Ben’s Original Ready Rice
- Cherubs or Cherry Tomatoes
Our Market 32 Chicken Breast can provide more than just one meal. Try cooking one or two large chicken breasts in a pan with the tomatoes, and they will melt right in your mouth! This will also provide added flavor to your chicken. Cook three to four packets of Ben’s Original Ready Rice for 90 seconds each, and your meal is complete!
Option 2:
- Market 32 Boneless Chicken
- Dole Salad Blends
- Ken’s Salad Dressing
Salads can be a delicious, filling meal on their own, and Dole Salad Blends have a wide variety of options. Many Dole Blends are loaded with veggies for added nutrients. Even better, you will still have the salad dressing for another meal later on in the week, or for a marinade on the chicken.
Option 3:
- Market 32 Boneless Chicken
- Market 32 Yellow Potatoes
- Market 32 Baby Carrots
This meal can be made in a variety of ways. Try cooking one to two chicken breasts either on the grill, in the oven, or in the air fryer. Additionally, two or three potatoes can be baked or mashed with glazed or steamed carrots.
Shop these Meal Items
Mia Teal
Marketing Cordinator, Paid Media
Summer came and went in what seemed like a matter of seconds. The air is slowly starting to get cool, the leaves are turning all different shades of red and orange, and your student is beginning yet another school year. Fear not! Here at Price Chopper and Market 32, we want to make your back-to-school season a smooth transition. We have put together some lunch box essentials as well as some easy lunch recipes that your child will love! Take a look below.
Protein: Protein is essential for growing bodies and minds! Examples include chicken, turkey, eggs, peanut butter, and beans.
Whole Grains: Choose whole grain options like whole wheat bread, crackers, and wraps.
Produce: Eat the rainbow! To make eating fruits and veggies more fun, try having your student pair an apple or banana with peanut butter or carrots with ranch.
Snacks: There are so many options for snacks. Your student may enjoy yogurt, cheese sticks, peanut butter or cheese crackers, nuts, seeds, or granola bars. Additionally, having treats in moderation will also make lunchtime more fun. The possibilities here are endless!
Drinks: Remember to include a bottle of water in your child’s lunchbox to keep them hydrated throughout the day.
A well-prepared lunch box sets the tone for a productive day of learning. By including a variety of nutrient-rich foods, you provide your child with the fuel they need to stay focused and engaged in their studies. Remember, variety is key—mix and match different food groups, flavors, and textures to keep lunchtime exciting and satisfying.
Check out some quick & easy snacks & meals!
Original Nachos and Nachos Today
Mia Teal
E-Commerce Marketing Department
Happy National Nachos Day to our nacho-loving customers! Since National Nachos Day falls on a Sunday this year, what better way to celebrate than serving Nachos at your Sunday football get together! Whether you prefer just cheese on your nachos or loading every topping possible, there is truly no right or wrong way to eat them.
How these cheesy, fried tortillas came to be so popular is actually quite the story. Dating back to 1940, a group of women who were the wives of soldiers stationed in Eagle Pass, Texas went to the Victory Club in Piedras looking for a bite to eat. Unfortunately, they had arrived after hours, but Ignacio (Nacho) Anaya would not turn the women away. He whipped up whatever he could find in the kitchen to serve to these ladies, which included Colby cheese, jalapenos, and fried tortillas. The women loved this meal so much that they called it “Nacho’s Special” and asked for more. Anaya added the dish to his menu, where they flourished with his customers. Later, Anaya opened a restaurant called “Nacho’s.”
Over time, people began to experiment with different nacho toppings. Today, some popular toppings include pulled chicken, ground beef, ground turkey, pulled pork, steak, chili, jalapenos, guacamole, cubed avocado, salsa, hot sauce, scallions, olives, lettuce, beans, corn, peppers, onions, sour cream, and cheese of course! Check out some of our favorite nacho recipes for the big game!
Tortilla Chip Street Pan Nachos: The simple nachos we know and love! While this recipe only calls for four ingredients, you can add any toppings that you see fit!
Smashed Cauliflower Nachos: A spin on traditional nachos, these Smashed Cauliflower Nachos are exploding with flavor!
Irish Nachos with Crispy Brussel Sprouts: Brussel sprouts in your nachos? Don’t let that scare you. They are crisped in a little oil and salt to make for a delicious addition for your nachos.
Grilled Foil Chicken Nachos: These chicken nachos are sure to be a fan favorite! The chicken can be shredded or cubed depending on preference.
Enjoy!
Sandwich Inspiration for Back-to-School
Well, Labor Day has passed and it’s time to head back to school. Of course, this means lunch and meal planning is back in full force. One of the best ways to do lunch is a tasty sandwich, and we’ve got some new ideas for this year that may not have been on your lunchbox menu in the past. Check them out and give them a try!
Grilled Chicken Pesto Wraps: You can throw these Grilled Chicken Pesto Wraps on the grill for the best results. Pesto, tomatoes, chicken, kale, and cheese fill up the grilled tortilla wraps for a wonderful lunch.
Egg Pesto Melt: Sticking with pesto, this Egg Pesto Melt recipe from Weelicious is awesome! The whole family will love them, but they are great for a lunchbox.
Grilled Chicken BLT: Try your classic BLT but add grilled chicken to the mix! It provides the extra brain power needed for the second half of the school day.
Chicken & Apple-Kale Slaw Wrap: These Chicken & Apple-Kale Slaw Wraps are full of flavor and easy to make! A perfectly light lunch wrap.
BLT Waffle Sandwiches: Add a fun twist to your BLT with waffles rather than bread. Whole-grain or multigrain waffles create a whole new BLT experience.
Open-Faced Turkey Melt: This Open-Faced Turkey Melt is another great choice for lunch. Turkey breast lunch meat and granny smith apples make a great combination. With other flavorful ingredients added to top it off.
Apple Pie Panini: This Apple Pie Panini is a fall favorite! Plus the kids will enjoy how its like dessert for lunch.
Pizza Sub: Back in the day Pizza Day was a big hit in the cafeteria. Well, make any day pizza day with this Pizza Sub recipe!
Have a great school year! And try out these new recipes to keep school lunch exciting!
Sources: https://weelicious.com/10-best-back-to-school-sandwich-recipes/