I have to say it – they really are all they are cracked up to be! Eggs are a protein powerhouse, and have a range of nutrition and culinary benefits. Eggs are delicious, versatile, easy to prepare and easy to digest. They contain all of the essential amino acids we need to support muscle growth and maintenance – a huge win for busy people looking for meal and snack options. The average American eats 276 eggs per year! Eggs also have the thumbs up from the Dietary Guidelines for Americans and the American Heart Association – eggs are a smart choice as part of a healthy diet. Easter finds many of us enjoying a variety of egg dishes – check out some eggs-citing recipes on our website at Price Chopper.com (https://bit.ly/2HBNOTp)
