Flu Season is Here!
Written by Kimberly Houser, PharmD Don’t wait to get vaccinated! Two viruses that commonly circulate this time of year are the flu and the common cold. Price Chopper has all of the resources that your family needs to help prevent
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The Whole Truth
Demystifying Cholesterol and Whole Grains by Sheryl Norman, It’s not just coincidence that September is Cholesterol Awareness Month and Whole GrainsMonth. Cholesterol levels can be managed in manyways, and key among them is eating whole grain foods. The Good, the
Seasonal Allergies and You
Guest post contributed by Kimberly Houser, PharmD As we finally start to see the flowers blossom and the grass growing, many people get excited at the first signs of spring. People with seasonal allergies may have other things on their
Fish for Mind, Body and Soul
Written by Sylvia Geiger MS, RDPrice Chopper Community Nutritionist During Lent, many of the customers I meet in Price Chopper are very interested in finding new recipes for fish and seafood. While they are looking for these recipes for religious reasons, many
A Romantic Meal
Written by Sylvia Geiger MS, RDPrice Chopper Community Nutritionist Roses and chocolates or an intimate candlelight dinner in a fancy restaurant are typical ways to celebrate Valentines Day. But nothing says I love you more than a meal cooked from the
A Sweet, Homemade (Gluten-Free) Valentine’s Day Meal
Guest Post Contributed by Elizabeth Barbonehttp://www.GlutenFreeBaking.com I know lots of folks love to spend Valentine’s Day enjoying a meal at a restaurant. I’m not one of them! Thanks to my many food allergies, the thought of eating out on such
Healthy Eating Resolutions
What are your healthy eating resolutions and how can we help you stick to them? We are interested in learning what we can do to help you maintain your healthy lifestyle goals. Below are three resources that we already have
Beans for Meatless Family Meals
Written by Sylvia Geiger MS, RDPrice Chopper Community Nutritionist My family has stopped eating a lot of meat. My daughter is a vegetarian, my son eats it only occasionally and my husband is trying to eat less meat because of his high cholesterol.
Affordable Appetizer Ideas on a Budget
Guest Post Written By: Tara MahnkSenior Marketing Program Coordinator December is usually filled with planning and attending numerous parties throughout this festive season. Whether it’s a work function or a family affair, here are some quick and easy appetizer suggestions
Time to Pull Out the Crock-Pot
Written by Sylvia Geiger MS, RD, CDPrice Chopper Community Nutritionist December 1st has come and gone and we’re off with the countdown to Christmas, Hanukkah or Kwanzaa. Everyday the to-do list gets longer and the hours after work are whittled