Boxing up

Cow-to-Cup Tour: Chobani Tour

Ellie Wilson, MS, RDN  Senior Nutritionist   We arrive at the Chobani plant, and find trucks busily rolling in and out, the sun glancing off shining clean silver milk silos. The first thing I learned – the facility was originally

Cow-to-WOW!

  Ellie Wilson, MS, RDN  Senior Nutritionist   Greek Yogurt Greatness!   On a beautiful, breezy May morning we made our way to Bainbridge, New York, headed for Terry Ives’ Greenview family farm.  Welcome to our 30 days of Greek

Dairy Delivers!

Ellie Wilson, MS, RDN  Senior Nutritionist   Delectable, decadent, and delightful – dairy, in its many forms, delivers all that and more. Packed with protein, full of flavor and nutrients, familiar and affordable, wholesome dairy brings richness to so many

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With Your Heart in Mind

Ellie Wilson, MS, RDN, Senior Nutritionist The research about how food can protect our heart continues to improve and expand. Even better, the focus is also on eating foods we also really enjoy – this is not the “don’t eat that”

Weigh Better – 5 Strategies for Weight Loss Success

Written by Ellie Wilson, MS, RD Senior Nutritionist January is resolution season, with weight loss topping the chart for many people. January 17th through the 23rd is Healthy Weight Week, and Friday the 22nd is Healthy Weight Day for women.

Diabetes on a Budget

Written by Ellie Wilson, MS, RD Senior Nutritionist Many people are on a budget these days and that tends to raise awareness of all kinds of things, including how much food we eat.  For those managing diabetes, being aware of

Fall Allergy Tips

Written by…Richard Pachucki, Price Chopper Pharmacy Intern, ACPHS PharmD Candidate 2016 Most people probably think of seasonal allergies as only appearing in the spring when the plants start blooming again but they can actually continue on straight through the fall.

Stay Hydrated this Summer with Infused Water!

Written by Sara Rockman, Marketing Intern  One way to stay cool and hydrated in the summer heat? Infused water. Infused water is a great way to drink the recommend eight 8 oz. glasses a day, but without it being boring.

Farm to Fork…..

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Shushan Valley Hydro Farm Phyllis and Wayne Underwood I have spoken with a many of our farmers, and have been amazed at the different ways that people arrive at

Farm to Fork…….

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Plainville Farm – Hadley, MA On a lovely Saturday morning in late June I made my way through the beautiful farmland of northern Massachusetts. I found myself driving behind